Epic Gains: PPL Launchpad

Instead of wasting time on random workouts, come get a clear Pull–Push–Legs system built to help you gain strength, build muscle, and finally feel confident in the gym.
If you want real results fast — this is worth every dollar

What you’ll get

  • ✺1. A Complete 12-Week Push–Pull–Legs Strength Training Program

    A structured, beginner-friendly PPL routine that tells you exactly what to do every workout — no confusion, no guesswork.

  • ✺2. Weekly Progression System Built for Fast Strength Gains

    Each week increases intensity safely so you build real strength, real muscle, and real confidence.

  • ✺3. Science-Based Training Without the Overwhelm

    You get the benefits of proper programming (progressive overload, balanced training, recovery) without needing to study exercise science.

  • ✺4. A Program That Actually Builds Long-Term Strength

    This isn’t a 7-day “quick fix” — it’s a foundational system built to help you keep getting stronger for years.

  • ✺5. Confidence Inside & Outside the Gym

    As you master the movements and increase your numbers, you’ll feel physically and mentally stronger — a transformation that carries into your daily life.

  • ✺6.No More Second-Guessing Your Workouts

    You’ll know exactly what exercises to do, how many sets, how many reps, and how to progress — every session, every week.

What’s inside

Module 1

You will focus on learning the proper movement patterns and start developing strength you can see and feel

Module 2

You will learn a new set of exercises focused on strengthening the weak points you identified in module 1

Module 3

You will repeat module 1 but with heavier weights and bigger strength gains

✺ Frequently asked questions ✺

  • Yes — this program was built specifically for beginners.
    You don’t need prior gym experience. Everything is laid out step-by-step so you always know exactly what to do each workout.

  • Free workouts are random and unstructured.
    This program is a complete 12-week progression system designed to help beginners build strength safely and consistently — with clear form cues, warm-ups, tracking tools, and weekly progression built in.

  • Yes — absolutely.
    The entire system is built around progressive overload, which is the most proven method to increase strength and build muscle. You will lift more weight, perform more reps, and feel stronger week after week.

  • Perfect — this is the ideal place to start.
    The program breaks down exactly how PPL works, how to follow it, and how to progress without confusion.

  • Most workouts take 45–60 minutes, depending on rest time.
    No long, overwhelming sessions — just efficient strength-focused training that fits your schedule.

  • If you want a proven, beginner-friendly roadmap that saves you months (or years) of frustration,
    the answer is 100% yes.
    For only $150, you’re getting a professional-level strength training system designed to help you build muscle, gain confidence, and make real progress — without paying hundreds for a coach or personal trainer.